Hi Reader, I'm being shown time and time again how powerful the combination of a) being in the moment, b) trusting my intuition, and c) clear communication is, and this week is no exception. I looked out my bathroom window early this morning - just as I always do - to simply breathe and take in the beautiful bush setting behind my yard for a moment or two. Different things always grab my attention every time - sometimes it's the wild deer sunning themselves in the early morning light,...
6 days ago • 1 min read
Hi Reader, I've been doing some soul-searching and quiet reflection this week, because I'm seeing a lot of the 'fake / toxic spiritual' people and services running rampant (and getting traction) and to be honest, it's been quite triggering for me. I take it personally. And I get bloody angry! Luckily, I now see these anger triggers as an opportunity for some deep personal healing, so I turn inwards... Yes, there are many 'wolves in sheep's clothing' in the spiritual arena but there are also...
16 days ago • 2 min read
Hi Reader, This week, I want to share a super quick and easy DIY exercise to reset your energy, because the collective energies at the moment are quite erratic and lots of us are feeling it big time! If you are experiencing unusually scattered or scrambled thoughts or emotions - I've channelled this for you... Spirit is encouraging you to lean into the power of your mind to reset your energy. Try this: Pick one inanimate item in front of you right now to focus your eyes on. (Pick something...
about 1 month ago • 1 min read
Hi Reader, If it's been a while since you've done something soulful for yourself, this is your gentle prompt to please make some time. What signs should you be looking for, that indicate your energy is a little off and needs some work? A constantly overcrowded / overthinking mind Consistently heightened and unstable emotions An unusually heavy or tired body Feeling out of alignment with life (midlife rut, anyone?) Don't leave it until you crash and burn. Please get cracking now and do...
about 2 months ago • 1 min read